Hot & Cold Heat Wheat Joint Wrap - Medium by Core

Natural, effective pain management. Use for muscular aches and pains, headaches, back pain, sports injuries and relaxation, and for stress and tension relief. Soft surface and all-natural wheat fill allow these packs to comfortably conform to the shape of your body. Available in many shapes and sizes, they can be used virtually anywhere on your body. Store in freezer. Heat in microwave to provide moist heat. All sizes available in red or blue. 6" x 21"

Instructions for a hot Wrap
DO NOT OVERHEAT THIS WRAP. Heat this wrap in a microwave based on the suggested times found on the label sewn onto the wrap. (A microwave with a turntable is recommended.) Instructions are based on using a 750-watt microwave. Reduce heating times when using more powerful microwaves.

To heat, place this wrap in a shallow, microwavable container in the center of the microwave. Make sure all straps are tucked in so that the wrap can rotate. (Large wraps can be folded.) After heating, shake the wrap and test on the back of your hand before using. Take extra care using this wrap with children, the elderly or sleeping people.

Reheating a warm wrap is not recommended as it shortens the performance life. If you need to reheat a warm wrap, reduce the heating times. If possible, allow the wrap to cool completely before reheating.

If this wrap has a dry, roasted smell, it has been overheated, which can shorten its life. If the dry, roasted smell continues after further heating and the wrap has a dry, crunchy feel, discard the wrap.

Instructions for a Cold Wrap
When cold, this wrap is useful for minimizing heat stress or reducing high body temperatures and swelling.

To cool, place this wrap in a plastic freezer bag and freeze for one to two hours. Remove the plastic bag before use. You may store this wrap in your freezer.

Care Instructions
Do not wash this wrap or allow the wheat to become wet. Clean with a damp cloth or brush, and dry thoroughly in the sunshine.